School PE Lessons - Castleside Primary
Not only does exercise improve a child’s overall health and fitness it helps to improve their mental health and cognitive development as well. By doing physical exercise, children are more likely to concentrate and maintain focus in lessons. As well as strengthening muscle and bones, exercise builds confidence, inspires positivity and improves social skills. It is also fun!
Well it certainly is fun at Castleside Primary School.
Even on a cold grey day all of the children had smiles on their faces and enjoyed taking part in the activities and didn't realise they were exercising they just enjoyed playing with their friends.
Even on a cold grey day all of the children had smiles on their faces and enjoyed taking part in the activities and didn't realise they were exercising they just enjoyed playing with their friends.